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Classes

Barre Original $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Refinery Barre Original is 60 minutes of high intensity, low impact, total body workout. Don't worry, no dance experience is required. Refinery Barre (tm) is the best and fastest way to sculpt your body to create a long, lean, strong physique. Taking an influence from ballet, Pilates and yoga, Barre is about performing small, isometric movements to strengthen muscles that you didn't know you had! All exercises are performed to upbeat music, making Barre enjoyable by yourself or with friends. Every strength segment is followed by a brief stretch to lengthen your muscles and prevent soreness. Barre is the best workout for those who want to improve their abs, legs, booty, and arms. http://therefineryfitness.com

Barre Express $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Refinery Barre Express (tm) is 45 minutes of low impact, high intensity, total body workout that is timed to get you back to work on time.

M Power (TM) $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

M Power (tm) (Margaret Power) is 45 minutes of interval training based on intensity building and muscle confusion techniques.

Stix (TM) $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Forty-five (45) minutes, high intensity, full body, cardio class that uses drumsticks to bring out your inner rock star!

Barre Flow (TM) $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

This is a 60 minute full body, Barre and yoga inspired workout. The first 30 minutes are spent at the barre and utilizes Barre exercises. The last 30 minutes are filled with yoga inspired stretches.

Stretch and Flex $12 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

A fusion of yoga and Pilates, Stretch and Flex is a slow-paced class that will push your body to its stretching limits. This class is great immediately following any of our other classes or as a relaxing end to your week. It is extremely helpful for those who would like to improve their flexibility and it just feels good!

Cardio Class $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Barrebata (TM) $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Barrebata (TM) is a 45 minute, high-intensity, interval cardio workout created by The Refinery Barre Fitness Studios. It combines barre style dance and stretching with the aerobic and anaerobic conditioning style of training developed by Japanese researcher and physician Dr. Izumi Tabata. This workout features 4 rounds of max-effort intervals with frequent, short rests and 15 minutes of a Barre inspired warm-up/cool-down. Teamed with upbeat, heart-pounding, rhythmic tunes, Barrebata (TM) will get your heart rate up and your weight down.

Barre Instructor Meeting

Barre Instructor Training - this is why The Refinery Barre Fitness Studios have the most AWESOME Barre-Tenders ...... we train a lot!!

Rebox $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Rebox is a 45 minute cardio class that is infused with Pilates and boxing. This class will burn calories with high intensity and medium-to-high impact moves. Great for those kickboxing enthusiasts. Barre socks are required.

Barredio $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

60 minutes of high intensity, hear trate raising exercises that combine traditional barre work, cardio, sports and dance training and total body toning exercises. This fast-paced and challenging class is for those looking to sweat.



B.Y.O.B. Bring Your Own Bestie/Bae Free

Sixty (60) minutes of FUN, FUN, FUN!! This is a full body, high intensity, low impact Barre workout. Bring your Bestie(s) and/or your Bae to introduce them to The Refinery Barre Fitness Studios and our Barre Original class. This is a COMPLIMENTARY class for everyone. Normally this class is a mix of genders, so it is the perfect time to show those who think that Barre is "just a little ballet thing" the truly challenging aspects of the class. After class we move to a bar/restaurant in the Whole Foods Shopping Plaza for a well-earned hydration and re-fueling session (this pitstop is optional).

Barre Circuit $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Barre Circuit is a 45 minute, high intensity calorie burning combination of circuit training and your favorite Barre excercises. This high-paced cardio class will keep you pumped from the first song to the end of class. You will cycle through 6 upper and lower body Barre excersises with bursts of cardio exercises between each Barre station. It might be challenging but the upbeat class will leave you feeling accomplished while have a blast.

Barre 101 Free

If you have ever wondered how to perfect your Barre moves, this is the class for you.

Cardio Class ( Featuring Felicia ) $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Private Yelp Class From $21 per visit with Single Class Pass passNo purchase required to enroll

Barre-Lates $21 per classFrom $1 per visit with Two Weeks Unlimited Class Package passNo purchase required to enroll

Barre meets Pilates!

This fusion class combines the dynamic, functional, and energetic components of Barre with core training and balance using the Pilates method. Our unique blend of strength and endurance training, along with flexibility, will work you to the core – literally.

Private Barre Appointments

Private Barre Class No purchase required to enroll

Do you need a private Barre Class, just for you and/or up to two of your friends (3 people total)? If so, this is YOUR class.

If you are unsure of Barre, want extra pointers on the exact alignment of Barre exercises, are in physical therapy, in recovery from an accident, need postpartum pointers, or are getting ready for a special occasion, this is the hour for you. If you have any questions regarding this service, please call Sheryl at 850.999.8182.